The best results come from our year-around corporate sports teams. 

We provide our corporate athletes (Beginner-Advanced) with personalized training programs tailored to their needs to help them achieve their highest potential as a corporate teammate.  

We pick target races to compete in as a company team, and provide hands-on and online training programs throughout the year.

At the community level we provide company events, company retreats, and weekend clinics to athletes from the junior level to the athlete that just wants to learn more about endurance sports. 

There is a reason why all of the BIGGEST companies in the world have triathlon teams (Amazon, Disney, Netflix, Sony, Paramount Pictures, etc.)

Corporate teams challenge people individually, so they can work better as a TEAM.

Employee and workplace productivity is vital in keeping your company alive and thriving. 

When all is going well, you probably don’t think too much about it.

But when things get labored, or there’s a major blockage, operations quickly grind to a halt.

Engaged employees are more productive and motivated – they produce higher quality work, take fewer sick days, and stay with your company longer. The bottom line is undeniable – engaged employees mean more profitable, better performing companies. Here are some eye-opening statistics:

• Employee engagement investments by 10% can increase profits by $2,400 per employee, per year. (Source: Workplace Research Foundation)
• Companies with engaged employees, outperform those without by 202%. (Source: Business 2 Community)
• Customer retention rates are 18% higher on average when employees are highly engaged (Source: Cvent)
• Higher workplace engagement leads to 37% lower absenteeism, 41% fewer safety incidents, and 41% fewer quality defects (Gallup)

So if you’re wondering how much your company should invest in its people, culture, and team building, the answer is: As much as you possibly can.

• Exercise benefits every part of the body, including the mind. Physical activity causes the body to make chemicals that can help a person feel good, and SHAPES people in mental, physical, and emotional ways. It can also help people who have low self-esteem by giving them a real sense of accomplishment and pride at having achieved a certain goal.
• When we exercise, blood pressure and blood flow increase everywhere in the body, including the brain. Exercise is what transforms every cell of our being. Millennials won't get their heads out of their phones and computers, which lowers their SOCIAL quality of life. Socialization is a quality that we are missing in this generation.
• THE CONNECTION BETWEEN MUSCLE ACTIVITY AND BRAIN HEALTH- During exercise, our muscles produce a protein called PGC-1alpha. Recent research has shown this protein helps break down kynurenine, a substance in the bloodstream that accumulates as a result of stress.

Personal/Professional Happiness:

• Establishing daily workout rituals
• Creating basic simple structures that works over time
• Keeping a positive mind and staying focused while in toxic environments
  
• Handling internal and external interruptions as a team
  

Motivation/Focus:

• Generating motivation and confidence even when you feel defeated
  
• Starting on things you're supposed to do (beating procrastination) through our organized daily routines
  
• Overcoming the work environment's inevitable problems and obstacles efficiently
  

Successful Results:

• A positive way to handle adversity and failure as an individual in a team environment
  
• Exercise for the mind, body and soul to eliminating mental fatigue and negativity
  
• Mental and physical team building exercises
  

Life Balance and Relationships:

• How to know you're doing enough (managing expectations, including your own)
  
• Maintaining healthy relationships and dealing with toxic relationships
  
• Becoming a do-er and less of a talker
• Setting and enforcing boundaries
  

• Employees will gain the clarity and confidence needed to understand life’s toughest situations along with the vision of how to get through them, making lasting progress.

• Escape the faulty logic and myths that hold you hostage from advancing on your goals with the energy and resolve that already lives inside you. Gain your own confidence through exercise and physical activity.

• Develop your own physical structural routines that you can sustain, at least 4 per day (morning, noon, afternoon, night). Simplify your everyday life, decluttering it of all the physical, emotional, and psychological baggage that holds you back and keeps you stuck.

• Develop the instincts and skills to positively develop your most important relationships in a direction that fosters mutual respect, genuine affection, and lifelong trust. (And how to let go of toxic relationships when necessary.)

• Become a do-er and not a talker. Generate real actions from an early start, that spirals. Elevate your sense of purpose and your impact with others at home, at work, and in your community as your true self shines with greater self-worth, gratitude, and positivity.

Founder/ Professional Athlete/ Personal & Life Coach

Co-Founder/ World-Renowned Business Leader and Owner of Only 1 Media PR/ Artist /Social Media Expert

"This program CHANGED my LIFE. It will change the lives of so many, and I am so proud to be a part of this movement."